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Ocean perch is a tasty, healthful and economical fish for when you're in the mood for good seafood but don't want to spend a lot of money. It is relatively low priced, usually available year round and is easy to prepare and cook. You can find ocean perch sold whole as well as filleted. It's a great fish for frying, but most of the time I prefer to bake it. Here's one particulary tasty recipe as well as some basic baking instructions.
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