If you are one of those people with a wide range of interests and a strong desire to make a positive contribution, you may find yourself overextended, involved in too many projects with too many commitments.

Being involved in too many things ties you down and tires you out.

If you are feeling eternally tired, like you are always running trying to catch up, with no time for yourself, it's time to take a hard look at everything you are doing and consider cutting some strings.

Ever have the feeling like your life is spinning faster and faster to the point that it is almost out of control?

Your 'To Do' list is so long you’ve taken to recording it on a full roll of toilet paper?

You spend so much busy time away from friends and family you begin to think you don’t have any?

Or perhaps the opposite is true for you and your 'To Do' list includes nothing more than reading the TV guide as you vegetate mindlessly night after night staring vacantly towards flickering images passing themselves off as something worthy of your undivided attention on a television screen.

In both cases, a long overdue redesign from the inside out is likely in order.