http://www.pacificarticles.com en-us http://www.pacificarticles.com N/A rchamria@gmail.com Thu, 20 Nov 2008 22:19:37 -0500 20 http://www.pacificarticles.com/articles/3501/1/Top-Ten-Ways-of-Moving-Through-Anger/Top-Ten-Ways-of-Moving-Through-Anger.html This article is a synopsis of various elements to consider in moving through anger to completion so it doesn't stay "stuck" in the body and so it doesn't harm relationships. johanna_vanderpol@pacificarticles.com (Johanna Vanderpol) Thu, 19 Oct 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/3499/1/Anger-Is-A-Lesson-To-Learn-From/Anger-Is-A-Lesson-To-Learn-From.html Do you flip people off when they make errors on the road? Do you yell at people on the phone? When people do it to you, do you have to go have a cigarette or a drink to calm down? Does your heart start pounding faster? Do you get flustered and become unable to think clearly? mike_brescia@pacificarticles.com (Mike Brescia) Thu, 19 Oct 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/3498/1/Calming-Anger-by-Developing-Emotional-Responsibility/Calming-Anger-by-Developing-Emotional-Responsibility.html What if I told you that you, that's right you, have the power to control how you feel. Right now, you can stop feeling angry or furious. And you can do it again whenever you feel helpless to how others are making you feel. janie_jonah@pacificarticles.com (Janie Jonah) Thu, 19 Oct 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/3497/1/Anger-Management-Decide-and-Re-Decide-and-Re-Decide-Again/Anger-Management-Decide-and-Re-Decide-and-Re-Decide-Again.html Can you decide to not be angry? Discover the anwers inside. jeff_herring@pacificarticles.com (Jeff Herring) Thu, 19 Oct 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/3496/1/Anger-Management-What-is-Your-Anger-Language/Anger-Management-What-is-Your-Anger-Language.html What is the most common way in which you get angry? Read on to discover your anger language and how you can use it to manage your anger. jeff_herring@pacificarticles.com (Jeff Herring) Thu, 19 Oct 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/3495/1/Anger-ManagementAnger-Mastery/Anger-ManagementAnger-Mastery.html The Law of Everyone - It is not necessarily wrong to get angry. You get angry, I get angry, all God’s children get angry. It’s what we do with our anger that makes the difference. jeff_herring@pacificarticles.com (Jeff Herring) Thu, 19 Oct 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/3494/1/Anger-Management-How-to-Handle-Frustration/Anger-Management-How-to-Handle-Frustration.html What do you do when you are frustrated? Here are strategies for getting on top of your frustration. jeff_herring@pacificarticles.com (Jeff Herring) Thu, 19 Oct 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/3493/1/Anger-Management-7-Tips-to-Get-on-Top/Anger-Management-7-Tips-to-Get-on.html Do you know how to get on top of your anger? Here are 7 suggestions for getting on top of your anger. jeff_herring@pacificarticles.com (Jeff Herring) Thu, 19 Oct 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/3492/1/Anger-Management-You-Get-Angry-I-Get-Angry-All-Gods-Children-Get-Angry/Anger-Management-You-Get-Angry-I-Get-Angry-All-Gods-Children-Get-Angry.html We all get angry. Here are some suggestions for how to manage your anger in ways that make sense. jeff_herring@pacificarticles.com (Jeff Herring) Thu, 19 Oct 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/3491/1/Anger-Management-Effects-of-Anger-on-You-and-Me/Anger-Management-Effects-of-Anger-on-You-and-Me.html Do you think you hide your anger well from others? Think again, after you have read these tips and tools. jeff_herring@pacificarticles.com (Jeff Herring) Thu, 19 Oct 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/3490/1/Anger-Mangement-Some-Basic-Tips/Anger-Mangement-Some-Basic-Tips.html Did you know that staying angry can make you miss things? Here are some tips and tools for moving past anger. jeff_herring@pacificarticles.com (Jeff Herring) Thu, 19 Oct 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/3489/1/Stress-Management-and-Mastery-5-Tips-for-Positive-Anger-Management/Stress-Management-and-Mastery-5-Tips-for-Positive-Anger-Management.html Anger is a normal emotion. It's what we do with anger that makes the difference. Here are 5 tips for positve anger management. jeff_herring@pacificarticles.com (Jeff Herring) Thu, 19 Oct 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/3488/1/Coping-With-Anger/Coping-With-Anger.html Life can be very stressful and we all have moments when we get angry. Whether your anger comes on like a sudden storm or simmers slowly, you must learn how and when to express your anger. You must learn how to deal with your anger so that you don't cause irreparable damage. Whether your anger is justified or not in a given situation, the ability to control your temper is crucial to both your personal and professional life. joe_love@pacificarticles.com (Joe Love) Thu, 19 Oct 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/3487/1/How-To-Deal-With-Emotional-Problems/How-To-Deal-With-Emotional-Problems.html As we walk through life, it is inevitable that we will encounter some difficulties. Therefore, the ability to get through our crises and to help others get through theirs is an essential life skill. joe_love@pacificarticles.com (Joe Love) Thu, 19 Oct 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/3486/1/7-Steps-For-Melting-Anger-On-The-Spot/7-Steps-For-Melting-Anger-On-The-Spot.html Anger is a lethal force that undermines our lives in many ways. This article explores what anger actually is, where it comes from and how it manifests. It also offers 7 specific steps for dissolving anger easily. brenda_shoshanna@pacificarticles.com (Brenda Shoshanna) Thu, 19 Oct 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/3485/1/Learn-How-to-Control-Anger-in-a-Relationship/Learn-How-to-Control-Anger-in-a-Relationship.html As you read every word of this article, you will discover easy ways to deal with anger in a relationship before it leads to serious problems. john_doetsch@pacificarticles.com (John Doetsch) Thu, 19 Oct 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/3484/1/Easy-Ways-You-Can-Control-Anger/Easy-Ways-You-Can-Control-Anger.html Learn how to recognize when you are angry and find easy ways to control this powerful emotion. Anger can be constructive to a point but can lead to destructive behavior. Read the complete article to take a closer look at how to control anger. john_doetsch@pacificarticles.com (John Doetsch) Thu, 19 Oct 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/3483/1/Emotional-Toxins/Emotional-Toxins.html Bio-chemical and physical toxins tend to absorb our attention these days yet we have missed for millenia the greatest toxins of all: "emotional toxins"! What are the consequences of carrying these in your body for your lifetime and never even knowing that they are there? nickarrizza@pacificarticles.com (Dr. Nick Arrizza, M. D.) Thu, 19 Oct 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/1314/1/The-Volcano-Called-Anger/The-Volcano-Called-Anger.html Anger that is stored is buried alive and will someday erupt with an intensity that hurts many, but mainly yourself. Learn how to diffuse anger and exchange it for love. carolyn_porter@pacificarticle.com (Carolyn Porter) Mon, 17 Jul 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/1106/1/All-Abuse-Is-Self-Abuse/All-Abuse-Is-Self-Abuse.html When a person abuses someone else they are also abusing themselves. This self abuse leads to the vicious cycle of violence that we are witnessing in our society today. There is now a new modality that has the powerful ability to change this unfortunate situation. nickarrizza@pacificarticles.com (Dr. Nick Arrizza, M. D.) Sat, 15 Jul 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/1101/1/Anger--Forgiveness/Anger--Forgiveness.html What is the purpose of forgiveness? Well you probably "think" it's about making you feel better don't you? Well in fact it does exactly the opposite but you're likely unaware of what I'm talking about. nickarrizza@pacificarticles.com (Dr. Nick Arrizza, M. D.) Sat, 15 Jul 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/1088/1/Families-Psychic-Effects-Of-Your-Anger-On-Others/Families-Psychic-Effects-Of-Your-Anger-On-Others.html Anger is more than just an emotion, it is an energy that can affect others you know at a distance. In other words it's destructive qualities go much farther than you ever thought. To learn more read this. nickarrizza@pacificarticles.com (Dr. Nick Arrizza, M. D.) Sat, 15 Jul 2006 00:00:00 -0400 http://www.pacificarticles.com/articles/969/1/Anger-A-Sign-of-Empowerment-Or-Victimhood/Anger-A-Sign-of-Empowerment-Or-Victimhood.html How do you justify your feelings of anger? Did you know that such justifications are actually killing you? If you're confused then this article may be something that you'll want to read. It may just save your life. nickarrizza@pacificarticles.com (Dr. Nick Arrizza, M. D.) Fri, 14 Jul 2006 00:00:00 -0400