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				<title>PacificArticles.com :: An Ocean of Free Articles to print - Articles - Recipes</title>
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					  <title>atkins diet recipes</title>
					  <link>http://www.pacificarticles.com/articles/5886/1/atkins-diet-recipes/atkins-diet-recipes.html</link>
					  <description> I would like to thank you for visiting and reading this article. The topic has been cautiously researched and attested for...... </description>
					  <author>michael01@pacificarticles.com (Michael01 )</author>
					  <pubDate>Sat, 26 May 2007 00:00:00 -0500</pubDate>
					 
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					  <title>How to Bake Ocean Perch</title>
					  <link>http://www.pacificarticles.com/articles/3670/1/How-to-Bake-Ocean-Perch/How-to-Bake-Ocean-Perch.html</link>
					  <description> Ocean perch is a tasty, healthful and economical fish for when you're in the mood for good seafood but don't want to spend a lot of money. It is relatively low priced, usually available year round and is easy to prepare and cook. You can find ocean perch sold whole as well as filleted. It's a great fish for frying, but most of the time I prefer to bake it. Here's one particulary tasty recipe as well as some basic baking instructions.  </description>
					  <author>sarah_sandori@pacificarticles.com (Sarah Sandori)</author>
					  <pubDate>Wed, 25 Oct 2006 00:00:00 -0500</pubDate>
					 
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					  <title>How to Cook Snapping Turtle</title>
					  <link>http://www.pacificarticles.com/articles/3669/1/How-to-Cook-Snapping-Turtle/How-to-Cook-Snapping-Turtle.html</link>
					  <description> Snapping turtles are not very pretty to look at, and they can take a nasty nip out of your hand if you're not careful, but if you happen to catch one you should know that it can make a quite tasty meal. Here's a recipe for a delicious snapping turtle stew.  </description>
					  <author>sarah_sandori@pacificarticles.com (Sarah Sandori)</author>
					  <pubDate>Wed, 25 Oct 2006 00:00:00 -0500</pubDate>
					 
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					  <title>Herb Cheese Muffins</title>
					  <link>http://www.pacificarticles.com/articles/3668/1/Herb-Cheese-Muffins/Herb-Cheese-Muffins.html</link>
					  <description> Herb Cheese Muffins are a delicious savory muffin. The herb and cheese are great with tomato soup. Herb Cheese Muffins are quick, easy and will entice every family to applaud the cook.  </description>
					  <author>kim_beardsmore@pacificarticles.com (Kim Beardsmore)</author>
					  <pubDate>Wed, 25 Oct 2006 00:00:00 -0500</pubDate>
					 
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					  <title>Zucchini Carrot Salad</title>
					  <link>http://www.pacificarticles.com/articles/2515/1/Zucchini-Carrot-Salad/Zucchini-Carrot-Salad.html</link>
					  <description> Summer is coming and it is time to think of salads that have a particular zing to them. This Zucchini Carrot Salad is certain not to disappoint!  </description>
					  <author>mathew_keegan@pacificarticles.com (Matthew Keegan)</author>
					  <pubDate>Sat, 30 Sep 2006 00:00:00 -0500</pubDate>
					 
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					  <title>German Spaetzle</title>
					  <link>http://www.pacificarticles.com/articles/2123/1/German-Spaetzle/German-Spaetzle.html</link>
					  <description> This is one of my favorite authentic German recipes. Feel free to print or copy this text so that you can enjoy it in the future as well.  </description>
					  <author>joshua_spaulding@pacificarticles.com (Joshua Spaulding)</author>
					  <pubDate>Thu, 21 Sep 2006 00:00:00 -0500</pubDate>
					 
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					  <title>German Recipes</title>
					  <link>http://www.pacificarticles.com/articles/2120/1/German-Recipes/German-Recipes.html</link>
					  <description> Ever wondered if that old recipe for a German Schnitzel was really how they do it in Germany? Try this one out and you will see. This recipe is straight from Germany.  </description>
					  <author>joshua_spaulding@pacificarticles.com (Joshua Spaulding)</author>
					  <pubDate>Thu, 21 Sep 2006 00:00:00 -0500</pubDate>
					 
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					  <title>Weight Loss Recipe: Carrot and Zucchini Muffins</title>
					  <link>http://www.pacificarticles.com/articles/1486/1/Weight-Loss-Recipe-Carrot-and-Zucchini-Muffins/Weight-Loss-Recipe-Carrot-and-Zucchini-Muffins.html</link>
					  <description> Who said weight loss food is boring?! Our Carrot and Zucchini Muffins provide the perfect mid-afternoon energy pick and are still packed with health enhancing nutrients.</description>
					  <author>kim_beardsmore@pacificarticles.com (Kim Beardsmore)</author>
					  <pubDate>Tue, 18 Jul 2006 00:00:00 -0500</pubDate>
					 
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					  <title>Aussie Passionfruit Cheesecake Delight</title>
					  <link>http://www.pacificarticles.com/articles/1484/1/Aussie-Passionfruit-Cheesecake-Delight/Aussie-Passionfruit-Cheesecake-Delight.html</link>
					  <description> Alright. There are many sensational cheescake recipes from around the world. Connoisseurs will, no doubt have enjoyed baked versus cold, French versus New York cheesecakes and many more as well. Perhaps you are looking for a refreshing change. Why not try this traditional, sensational Aussie cheesecake!</description>
					  <author>kim_beardsmore@pacificarticles.com (Kim Beardsmore)</author>
					  <pubDate>Tue, 18 Jul 2006 00:00:00 -0500</pubDate>
					 
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					  <title>Weight Loss Recipe: Pan Seared Cod With Balsamic Thyme</title>
					  <link>http://www.pacificarticles.com/articles/1483/1/Weight-Loss-Recipe-Pan-Seared-Cod-With-Balsamic-Thyme/Weight-Loss-Recipe-Pan-Seared-Cod-With-Balsamic-Thyme.html</link>
					  <description> Losing weight isn't about hunger, misery and crash dieting! By learning to make, delicious, easy-to-prepare, nutritious food your body needs and will enjoy &#8211; losing weight becomes exciting and energizing. Pan Seared Cod With Balsamic Thyme is another in a range of exciting weight loss recipes.</description>
					  <author>kim_beardsmore@pacificarticles.com (Kim Beardsmore)</author>
					  <pubDate>Tue, 18 Jul 2006 00:00:00 -0500</pubDate>
					 
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					  <title>Weight Loss Recipe: Curried Chicken and Mango Salad</title>
					  <link>http://www.pacificarticles.com/articles/1482/1/Weight-Loss-Recipe-Curried-Chicken-and-Mango-Salad/Weight-Loss-Recipe-Curried-Chicken-and-Mango-Salad.html</link>
					  <description> There's nothing quite so refreshing as the spice of curry balanced with the delightful aroma of fresh mangoes. The mango and juicy crunch from a variety of salad vegetables forms a perfect balance to the curried chicken. A delicious combination when you are searching for new ideas for weight loss recipes.</description>
					  <author>kim_beardsmore@pacificarticles.com (Kim Beardsmore)</author>
					  <pubDate>Tue, 18 Jul 2006 00:00:00 -0500</pubDate>
					 
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					  <title>Weight Loss Recipe: Apple Tuna Sandwich</title>
					  <link>http://www.pacificarticles.com/articles/1461/1/Weight-Loss-Recipe-Apple-Tuna-Sandwich/Weight-Loss-Recipe-Apple-Tuna-Sandwich.html</link>
					  <description> Lean protein is your diet is essential to weight loss and weight maintenance. Fish is an excellent source of lean protein as it is lower in fat that red meats. Apple Tuna Sandwich is a remarkable recipe to assist you in your weight loss journey.</description>
					  <author>kim_beardsmore@pacificarticles.com (Kim Beardsmore)</author>
					  <pubDate>Tue, 18 Jul 2006 00:00:00 -0500</pubDate>
					 
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					  <title>Tuna Patties With Lemon Dill Sauce</title>
					  <link>http://www.pacificarticles.com/articles/1445/1/Tuna-Patties-With-Lemon-Dill-Sauce/Tuna-Patties-With-Lemon-Dill-Sauce.html</link>
					  <description> Losing weight doesn't have to be difficult, boring or making your hungry. &#34;Tuna Patties With Lemon Dill Sauce&#34; is another recipe in a range of hunger-fighting, low fat recipes to assist you keep your weight under control. This irresistible, no-hassle meal will help you reach your weight-loss goals - while making mealtime a real treat!</description>
					  <author>kim_beardsmore@pacificarticles.com (Kim Beardsmore)</author>
					  <pubDate>Tue, 18 Jul 2006 00:00:00 -0500</pubDate>
					 
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					  <title>Weight Loss Recipe: Spicy Chicken Cacciatore</title>
					  <link>http://www.pacificarticles.com/articles/1438/1/Weight-Loss-Recipe-Spicy-Chicken-Cacciatore/Weight-Loss-Recipe-Spicy-Chicken-Cacciatore.html</link>
					  <description> Just because you are watching your weight, doesn't mean the whole family can't enjoy your health enhancing meals! The kids will love &#34;Spicy Chicken Cacciatore&#34; and you will love it because it is so low in calories and fat!</description>
					  <author>kim_beardsmore@pacificarticles.com (Kim Beardsmore)</author>
					  <pubDate>Tue, 18 Jul 2006 00:00:00 -0500</pubDate>
					 
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					  <title>Weight Loss Recipe: Turkey Tomato Wrap</title>
					  <link>http://www.pacificarticles.com/articles/1432/1/Weight-Loss-Recipe-Turkey-Tomato-Wrap/Weight-Loss-Recipe-Turkey-Tomato-Wrap.html</link>
					  <description> Forget bland, boring lunches at work. Try this for an exciting variation to the traditional sandwich. You can substitute chicken breast or lean ham for the turkey, and for further variety, add your favorite salad vegetable.</description>
					  <author>kim_beardsmore@pacificarticles.com (Kim Beardsmore)</author>
					  <pubDate>Tue, 18 Jul 2006 00:00:00 -0500</pubDate>
					 
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					  <title>Weight Loss Recipe: Crustless Quiche</title>
					  <link>http://www.pacificarticles.com/articles/1431/1/Weight-Loss-Recipe-Crustless-Quiche/Weight-Loss-Recipe-Crustless-Quiche.html</link>
					  <description> Quick and easy, this meal is great either hot or cold. Stores well in the refrigerator and can be frozen. If you cook it in a well greased muffin tray it makes fantastic mini-quiches to pop into school lunch boxes. This is a great way to take a healthy lunch to work and avoid the canteen calories!</description>
					  <author>kim_beardsmore@pacificarticles.com (Kim Beardsmore)</author>
					  <pubDate>Tue, 18 Jul 2006 00:00:00 -0500</pubDate>
					 
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					  <title>Weight Loss Recipe: Veal Mango</title>
					  <link>http://www.pacificarticles.com/articles/1424/1/Weight-Loss-Recipe-Veal-Mango/Weight-Loss-Recipe-Veal-Mango.html</link>
					  <description> Just because you are watching your weight does not mean you can't prepare fantastic meals for company. Veal Mango is one of range of hunger fighting, low fat recipes that will assist you manage your weight. Your guest will never know you are on a diet, and your family will love you for this great recipe!</description>
					  <author>kim_beardsmore@pacificarticles.com (Kim Beardsmore)</author>
					  <pubDate>Tue, 18 Jul 2006 00:00:00 -0500</pubDate>
					 
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					  <title>Weight Loss Recipe: Chicken Tikka</title>
					  <link>http://www.pacificarticles.com/articles/1423/1/Weight-Loss-Recipe-Chicken-Tikka/Weight-Loss-Recipe-Chicken-Tikka.html</link>
					  <description> Variety is an essential element of any successful weight loss program. Use this recipe with its superb frangrances and spices to delight the whole family. Simple and easy to make, yet enticing different to show off your cooking skills.</description>
					  <author>kim_beardsmore@pacificarticles.com (Kim Beardsmore)</author>
					  <pubDate>Tue, 18 Jul 2006 00:00:00 -0500</pubDate>
					 
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					  <title>Weight Loss Recipe: Apricot Chicken</title>
					  <link>http://www.pacificarticles.com/articles/1422/1/Weight-Loss-Recipe-Apricot-Chicken/Weight-Loss-Recipe-Apricot-Chicken.html</link>
					  <description> Just because you are watching your weight, doesn't mean the whole family can't enjoy your health enhancing meals! The kids will love &#34;Apricot Chicken&#34; and you will love it because it is so low in calories and fat!</description>
					  <author>kim_beardsmore@pacificarticles.com (Kim Beardsmore)</author>
					  <pubDate>Tue, 18 Jul 2006 00:00:00 -0500</pubDate>
					 
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					  <title>Weight Loss Recipe: Whole Fish In Ginger Sauce</title>
					  <link>http://www.pacificarticles.com/articles/1421/1/Weight-Loss-Recipe-Whole-Fish-In-Ginger-Sauce/Weight-Loss-Recipe-Whole-Fish-In-Ginger-Sauce.html</link>
					  <description> Instead of high calorie, fatty sources - use spices to provide flavorsome, exciting meals your whole family will enjoy. &#34;Whole Fish In Ginger&#34; is another recipe in a range of hunger fighting, low fat recipes to assist you keep your weight under control. This irresistible, no-hassle meal will help you reach your weight-loss goals - while making mealtime a real treat.</description>
					  <author>kim_beardsmore@pacificarticles.com (Kim Beardsmore)</author>
					  <pubDate>Tue, 18 Jul 2006 00:00:00 -0500</pubDate>
					 
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					  <title>Weight Loss Recipe: Fish In Orange Sauce</title>
					  <link>http://www.pacificarticles.com/articles/1420/1/Weight-Loss-Recipe-Fish-In-Orange-Sauce/Weight-Loss-Recipe-Fish-In-Orange-Sauce.html</link>
					  <description> Long term weight loss isn't about hunger, misery and crash dieting. It's a whole new way of learning to prepare nutritious food that your body needs and enjoys. &#34;Fish in Orange Sauce&#34; is one of a range of hunger fighting, low fat recipes to assist you keep your weight under control. This irresistible, no-hassle meal will help you reach your weight-loss goals - while making mealtime a real treat.</description>
					  <author>kim_beardsmore@pacificarticles.com (Kim Beardsmore)</author>
					  <pubDate>Tue, 18 Jul 2006 00:00:00 -0500</pubDate>
					 
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					  <title>Weight Loss Recipe: Oven Fried Chicken</title>
					  <link>http://www.pacificarticles.com/articles/1419/1/Weight-Loss-Recipe-Oven-Fried-Chicken/Weight-Loss-Recipe-Oven-Fried-Chicken.html</link>
					  <description> Enjoy the sensation of fried chicken without the extra calories of deep frying. This recipe is sensational either hot or cold and is great for taking to work to avoid the unwanted 'canteen calories'. This health enhancing recipe is great for those wanting to lose or maintain their weight.</description>
					  <author>kim_beardsmore@pacificarticles.com (Kim Beardsmore)</author>
					  <pubDate>Tue, 18 Jul 2006 00:00:00 -0500</pubDate>
					 
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					  <title>Herbal Vinegars</title>
					  <link>http://www.pacificarticles.com/articles/854/1/Herbal-Vinegars/Herbal-Vinegars.html</link>
					  <description> How to make herbal vinegars and the best herbs to use!</description>
					  <author>susunweed@pacificarticles.com (Susun Weed)</author>
					  <pubDate>Thu, 13 Jul 2006 00:00:00 -0500</pubDate>
					 
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